Fruits and Veggies
Why is it so hard for me to get 5 servings per day? I like most fruits and a good number of vegetables. I like to eat a lot of them raw, so preparation time should not be the problem. Fruits and veggies could be a healthy snack. Among my favorites (in decreasing order of preference) are:
Strawberries
Blackberries/Raspberries
Blueberries
Bananas
Oranges
Peaches
Plums
Apples
Kiwi
Strawberries
Blackberries/Raspberries
Blueberries
Bananas
Oranges
Peaches
Plums
Apples
Kiwi
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